• South America,  Travel

    Peru Trip – 2025 – The Sacred Valley

    I spent five days of my Peru trip in the Sacred Valley. The Sacred Valley, located between Cusco in the South and Machu Picchu in the north, is known for its stunning natural beauty and rich Inca history. As the vital agricultural and strategic center for the Inca Empire, the region features impressive ruins like the fortress of Ollantaytambo and the terraces of Pisac and Moray, and most impressive of all, Machu Picchu. The valley is carved by the mighty Urubamba River and surrounded by dramatic mountain peaks, offering breathtaking scenery, which I would see while hiking the Inca Trail.  Peru – Day 5 – First Day in the Sacred…

  • Musings

    Peru – Day 4 – Acclimation Day in Cusco

    So, what does one do on a “rest day” in Cusco to acclimate to the high altitude before cycling and hiking the Sacred Valley in the Andes Mountains? Well you walk slowly around the city, maybe buy something, go to a chocolate museum, visit an huge indoor/outdoor market, and make a reservation to eat dinner at one of the best Vegan Restaurants one of my friends has ever visited. viva El Peru Thank you Judy Amiano for recommending Green Point because the food was extraordinary. And Luna our server had plenty of positive personality and the ambience was very zen. If all Vegan restaurants were like this, I would eat…

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  • South America,  Travel

    Peru – Day 3 – Oct. 18th

    This morning I flew from Lima to Cusco – from sea level to 11,300 feet. The approach into Cusco was spectacular. At times we were flying between two mountain ranges – truly cool! On taxi ride to the hotel, I saw a vendor walking among the cars in the traffic selling soft drinks, bottled water and rolls of toilet paper. I saw this practice in Lima as well. Evidently, as a cultural practice in some countries, it is common for public toilet facilities to provide only a toilet, and for people to bring their own paper or purchase some from a nearby vendor for a small fee.  For example, in some parts of China,…

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  • South America,  Travel

    Peru – Day 2 – Oct. 17

    Because our flight was delayed yesterday out of Atlanta, when we landed in Lima I went straight to the hotel and fell asleep at around 1 a.m. I did not eat breakfast in the morning because I had booked a 4-hour food tour that started at 9:30 a.m. So, this morning I met our guide, who has indigenous, Spanish and Japanese ancestry. He would focus on the Barranco area of Lima. And this was the review I left. “First of all, David, our guide was not only knowledgeable, but was also warm and sincere. And I not only learned a great deal about the Lima and Peru culinary scene, but also a great deal…

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  • South America,  Travel

    Peru – First Day – October 16th, 2025

    Today I begin an 11-day trip to Peru. Having left Richmond, I have a layover in Atlanta before my 7-hour flight to Lima, arriving around 9 pm this evening. This is a “Backroads” trip with my friend Pete. I will be spending two days in the coastal capital of Lima (elevation – sea level)g, two days in the mountain city of Cuzco (elevation – 11,300 ft) and time cycling and hiking in the Andes Mountains (elevation 11,000 to 13,000 ft), including the “Sacred Valley”, the Inca Trail and Machu Picchu. I have already started taking acetazolamide – to prevent altitude sickness. Hopefully, it works. The last time I spent this…

  • Europe,  Travel

    Ireland 2025 – Last two days on The Dingle Way – September 14 & 15

    On the last two days of our hike (Days 7 & 8 on The Way), we enjoyed some shorter hiking days with 10 miles on Day 7 (some did hike over 16 miles on this day) and 6 miles on Day 8.  On both days, we did a lot of “Beach Hiking” and had to cross several streams that flowed from the hills down to the beach. It was fascinating to watch my fellow hikers decide how to cross each of these.  Some just went right through and did not mind that their hiking boots got wet.  Some took their boots off. Lizzy did this a few times.  And when…

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  • Musings

    The Power of Positive Intent and the Raw Power of AI Writing Tools 9.18.25

    Yesterday evening I had a conversation with a friend who attends church with me.  Afterwards, I realized that I had used a part of that discussion to complain about some things at our church. And to be more specific, I shared how some older people in our congregation who have been members for many years feel dismissed by our relatively new Rector because the new Rector seems more focused on recruiting young families to our Church. And then I added on to this general statement with the following experience I had. During our Ministries Fair several Sundays ago, I approached two young men who were staffing the Men’s Softball Table.…

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  • Musings

    A poem -“The Merry Dingle Soles” 9.15.25

    We started in Dublin With lots of things “happenin” Including Temple Bar And singing on Grafton We journeyed to Tralee To start The Dingle Way A 110-mile excursion With feats each day We walked Tralee to Camp Where streams ran strong With views of Tralee Bay Where we met MAGA John To Annascaul we marched On a wet Day two As we swam in the sea Dining at South Pole Pub too From Annascaul to Dingle We trudged through the “mud” Not wanting to know What was in that Crud In Dingle we played And had a great time Dining on Oysters With Guinness and wine On to Dunquin Around…

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  • Musings

    Ireland 2025 – Day 6 of Hike

    Day 9 of our trip would be Day 6 of our hike on the Dingle Way. The 13-mile hike to Cloghane is one of the most remote and dramatic sections of the DINGLE WAY, and the most challenging as we reached the highest point. The trail offered a combination of history and breathtaking views. We crossed the shoulder of Mount Brandon, one of Ireland’s highest mountains and passed by groups of standing stones. This was by far the coldest day of the hike due to the elevation. We were literally hiking in the clouds. The descent down the mountain was steep, but we were rewarded by spotting a hut where…

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  • Europe,  Travel

    Ireland 2025 – Day 5 of hike

    Day 8 of our Ireland Trip kicked off the second half of our hike. On my last post I mentioned that Day 5 (today) on the Dingle Way should be much easier than Day 4 because it would be slightly shorter and much flatter. Day 5 of our hike started out pleasant and sunny. It would not end that way. Today we would be completing a 13.5 mile hike from Dunquin to Feohanagh. Along the way we enjoyed outstanding views of the wild Atlantic Ocean and a few secluded beaches. Early in the hike we stopped at the workshop of renowned Irish potter Louis Mulcahy at Clothar and had coffee…

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