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Review of “The Book of Joy “ 2.27.23
One of my book clubs recently decided to read “The Book of Joy – Lasting Happiness In A Changing World.” Written by the Dalai Lama and Archbishop Desmond Tutu, the book attempts to answer the question: How do we find joy in the face of life’s inevitable suffering? After identifying many obstacles to joy, including fear, stress, anger, grief, illness and death, the authors make the argument that the ultimate source of joy is within each of us. What do the authors mean by this? One could mistakenly interpret their statement that we should focus on ourselves to create happiness and joy. They make it very clear that paradoxically, if…